Tuesday, March 8, 2011

Slacking on the Writing

I have already had 6 classes and haven't written a word about them!  At least I'm not slacking on the exercise.

I am learning the pose method of running.  It uses gravity instead of pushing against it and wasting energy. It's easy on my joints and means no more shin splints.  However, it's taking some getting used to and muscle training to make sure I don't revert back to crappy running.  Also, I really need to work on my coordination and balance.  I'm learning, but it is frustrating.  I feel embarrassed at times because I am the heaviest person and the worst runner in the class and I get winded easily.  But then I remind myself that I AM doing something about it and it won't happen overnight.  I keep at it.

I am so glad that the class is set 3 times a week and I am motivated to go.  I want results.  I need to do more.

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